Wellness Episodes

May 10, 2023

What I learned about mental health as a hotel owner and operator - Alex Brown, Recover Hospitality

Our guest today is Alex Brown, Founder & President at CXN Travel and Recover Hospitality. May is Mental Health Awareness Month, and there are few better to speak to both the challenges our industry faces and how to address them than Alex Brown, a hospitality management professional and hotel owner who transitioned to a career in substance use recovery support services. In this episode, you're going to hear what Alex has learned about mental health and advice for owners, operators, and hospital...
Jan. 11, 2023

How #WellnessWednesdays unlocked camaraderie for our teams - Amy Salvago, Mr. C Beverly Hills

Amy Salvago is the Director of Human Resources at Mr. C Beverly Hills, a Remington Hotel. Today, she joins us to talk about “Wellness Wednesdays,” something she leads to build camaraderie and promote wellness among her teams. Amy shares what started this idea, how she runs it, and advice she has for others. Follow Amy on LinkedIn Join the conversation on today's episode on the Hospitality Daily LinkedIn page. Hospitality Daily isn't just a podcast! Every morning - Tuesday through Friday - I su...
Dec. 30, 2022

How I think about mental health in hospitality - Hans Pfister, Cayuga Collection

Hans Pfister is the President of Cayuga Collection, and recently hosted an offsite leadership development event for his teams. One of his team members said they really appreciate how Cayuga thinks about mental health, so I asked Hans how he thinks about this - and an exercise they did at their offsite to promote mental health. Read the blog post Join the conversation on today's episode on the Hospitality Daily LinkedIn page. Hospitality Daily isn't just a podcast! Every morning - Tuesday throu...
Dec. 26, 2022

Slow down and enjoy nature - Ken Barber, Wildhaven

Today Ken Barber, co-founder of Wildhaven, explains the importance of nature in restoring ourselves - and the role it can play in providing hospitality to others. Follow Ken on LinkedIn here Learn more about Wildhaven Join the conversation on today's episode on the Hospitality Daily LinkedIn page. Hospitality Daily isn't just a podcast! Every morning - Tuesday through Friday - I summarize the stories you need to know as a hospitality professional in a short email. Read today's issue and subscr...